Take some time to just be in your own head whenever you're walking to or from your next destination. You just might be surprised what wonderful, beautiful and (sometimes) top secret message the universe has in store for you.
When it rains, we get wet. But we don't have to linger in the downpour, and there's no reason to drown. So what to do in the rainy season of spring or the tearful times of life? A few simple strategies can help.
I began wearing a positivity bracelet two years ago when I was seeking a way to change my own thinking. At the beginning of this process, it can be overwhelming to begin to look at the number of negative thoughts that are leading your life.
I'm tired of the widespread meme -- "in these dark times" -- however it gets expressed. It's ignorant, defeatist, and often used to further an agenda. Every time in human history has been dark in some regards.