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Beauty Meditation

Please Meditate: Are You Neglecting Beauty? (WATCH)

Olivia Rosewood | Posted 11.05.2012 | Healthy Living
Olivia Rosewood

If you consider your attention like a kind of currency -- you only have so much, and what you choose to spend it on is what you will receive -- then you will begin to see that you have a choice. You have the power to guide your experience of life by choosing what you decide to focus on.

Please Meditate: Shifting Focus to Beauty

Olivia Rosewood | Posted 06.30.2012 | Healthy Living
Olivia Rosewood

Change the focus of your attention, change your world. It was such a simple lesson, but profound enough that it never left me.