Behavior Change

Do Anti-Tobacco Ads Work? Ask a 'Neural Focus Group'

Wray Herbert | Posted 04.24.2012

Wray Herbert

Wouldn't it be helpful to have a simple, objective assessment of anti-tobacco messages, one that predicts how large numbers of people will respond? Well, psychological scientists are working on just that, and indeed may have identified a neurological predictor of mass behavior change.

I Think, Therefore I Eat Junk Food: Philosophy and Health

Wray Herbert | Posted 04.04.2012

Wray Herbert

So are you a dualist? Most scientists reject the notion that the mind has an immaterial substance that's unlike the physical world. Instead, they argue that the mind somehow emerges from the squishy matter called the brain -- a philosophy called physicalism.

3 Tiny Habits to Enhance Your Mindfulness Practice

Marguerite Manteau-Rao | Posted 05.13.2012

Marguerite Manteau-Rao

All the hype around mindfulness -- being aware of the present moment, on purpose and without judgment, has gotten many people interested in giving it a try. The big challenge for most has been how to sustain their practice past the initial excitement.

Changing Whole Towns to Reduce Type 2 Diabetes: Itamar Raz

Riva Greenberg | Posted 03.24.2012

Riva Greenberg

In addition to being close to preventing Type 1 diabetes, Professor Itamar Raz is working to protect the heart and kidney from diabetic complications, educating doctors how to treat patients with diabetes and changing towns across Israel to improve lifestyle behaviors.

Science Can Help

Bernie Bulkin | Posted 03.12.2012

Bernie Bulkin

Science helps. It makes change easy. And, by the way, this is a really good use of scarce resources, because by bringing computer science into critical home and business functions we create the infrastructure for the 21st century.

What the Struggle Against Obesity and HIV/AIDS Have in Common

Ross Szabo | Posted 01.30.2012

Ross Szabo

Behavior change is impossible without the cultural, economic and gender role assistance to put people most at risk on equal footing.

Why New York City's Public Service Announcement Is Bound To Fail

Riva Greenberg | Posted 05.25.2011

Riva Greenberg

Remember how "shock and awe" was going to end the Iraq war in 2003? Well the New York City Health Department thinks this same tactic, alright "shock a...

When Talking to Yourself Can Be Hazardous to Your Health

Lloyd Glauberman, Ph.D. | Posted 11.17.2011

Lloyd Glauberman, Ph.D.

There is clearly something to be said for a more mindful state while one is eating. Choking is almost always caused by a wandering mind during an internal dialogue.

Melissa And Joan Rivers Demonstrate How To Live With Difficult People

Eli Davidson | Posted 11.17.2011

Eli Davidson

Who is the most difficult person in your life? What are some of the ways that you deal with difficult people? What advice do you have to help others with an "irritant"?

Do You Find Yourself Reverting Back To Your ‘Behavioral Mean’?

Lloyd Glauberman, Ph.D. | Posted 11.17.2011

Lloyd Glauberman, Ph.D.

It is only when we begin to explore the realm of statistics that "average" becomes both very interesting and very powerful.

Realizing Your New Years Resolution To Quit Smoking

Dr. Daniel Seidman | Posted 05.25.2011

Dr. Daniel Seidman

Just slap on a nicotine patch and stop smoking. Right? Well, not exactly. See the video that goes with this piece called Smoke-Free in 30 Days: The Pr...

Pieces of the Behavior Change Puzzle

Gary Slutkin | Posted 05.25.2011

Gary Slutkin

Skeptics may say that violence is too culturally ingrained, that it cannot be reversed in 100 years, or 200 years, if at all, but CeaseFire's methods are proving otherwise.

A Brain-Based Solution To the Obesity Epidemic?

Kevin J. Fleming, Ph.D. | Posted 11.17.2011

Kevin J. Fleming, Ph.D.

Maybe the answer to the current health crisis lies in not just eating and exercise recommendations, but in thinking about one's thinking more intelligently.

Empowering a Climate Change Movement, Part 6: Cities Step Up and Help Citizens Cut Carbon 25%

David Gershon | Posted 05.25.2011

David Gershon

This is the last installment in my six-part series excerpted from chapter 11 of my book Social Change 2.0: A Blueprint for Reinventing Our World. It ...

Empowering a Climate Change Movement, Part 5: Taking a Cool Community to Scale

David Gershon | Posted 05.25.2011

David Gershon

This is the fifth of a six-part weekly series excerpted from chapter 11 of my book Social Change 2.0: A Blueprint for Reinventing Our World. It shows ...

Empowering a Climate Change Movement, Part 3: Instead of Cursing the Dark, Light a Candle

David Gershon | Posted 05.25.2011

David Gershon

The purpose of a Cool Community campaign is to empower residents through local organizations across all sectors to reduce their carbon footprint by 25 percent through participation in the Low Carbon Diet program.

Oprah Takes On Diabetes -- I Still Have a Request

Riva Greenberg | Posted 11.17.2011

Riva Greenberg

People are dying, literally, to have their health care providers help them with the emotional stamina needed to live well with diabetes.

Empowering a Climate Change Movement: Low Carbon Diet and the Cool Community

David Gershon | Posted 05.25.2011

David Gershon

This is the first of a six-part weekly series excerpted from chapter 11 of my book Social Change 2.0: A Blueprint for Reinventing Our World. It descri...