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Being Still

My Toddler Taught Me How to Be Still

Janelle Capra | Posted 04.18.2014 | Parents
Janelle Capra

How is it that a toddler who is known for being all over the place was so happy to be still and in the moment?

Get to Know Yourself

Intent | Posted 10.17.2012 | Healthy Living
Intent

It is stillness of the mind and body that allow us to step away from our distracted selves and get to know our true selves a little bit better.