Belly Fat

Fitness Expert Jillian Michaels Reveals One Major Cause Of Excess Belly Fat

Posted 03.05.2012

Jillian Michaels reveals a huge contributing factor to stubborn belly fat. var src_url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=577&width=...

10 Crunch-Free Moves For Your Abs

Posted 12.12.2011

This abs workout, created by fitness expert Jessica Smith, star of the Yin Yang Fusion Workout DVD, combines the best of kickboxing and Pilates to cha...

Flatten Your Belly!

Penny Love Hoff | Posted 10.20.2011

Penny Love Hoff

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.

Alcohol is the Devil for Belly Fat, from Jillian Michaels

Posted 09.10.2011

Jillian Michaels explains why alcohol is a huge contributing factor to stubborn belly fat. if(typeof AOLVP_cfg==='undefined')AOLVP_cfg=[];AOLVP_...

Lose That Belly Fat, From Dr. Oz

Posted 08.14.2011

Are you still struggling to lose that stubborn belly fat? Dr. Oz has the answer. if(typeof AOLVP_cfg==='undefined')AOLVP_cfg=[];AOLVP_cfg.push({...

How To Lose Your Belly Fat

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 05.25.2011

Susan B. Dopart, M.S., R.D., C.D.E.

It is possible to rebound from the belly bulge. By exercising, eating an anti-inflammatory diet and eating mindfully, you'll not only gain a trimmer waistline, but an overall healthier you!

The 35-Inch Waistline Survival Test

Dr. Jeffrey H. Toney | Posted 11.17.2011

Dr. Jeffrey H. Toney

The CDC reports hat the average waistline is 40 inches for men and is 37 inches for women, so more than 50 percent of Americans would fail the 35-inch survival test.

Calm Your Mind, Relax Your Body and Lose Weight

Leo Galland, M.D. | Posted 11.17.2011

Leo Galland, M.D.

If you're stressed about your weight, here's a good reason to relax: stress is often a major cause of weight gain and relaxation can ease your path to healthy weight loss.

A Supreme Court Justice Can be Fat and Fit

Arthur Agatston, M.D. | Posted 11.17.2011

Arthur Agatston, M.D.

I can't speak for whether our Supreme Court candidates are fat and fit or not. But I can tell you not to judge a book (or a judge) by its cover.

Important New Study: Belly Fat Doubles Risk Of Early Death

CBS News | Posted 05.25.2011

Belly fat has been linked to an increased risk of heart disease and diabetes. Now an important new study links belly fat to early death. Researchers ...