iPhone app iPad app Android phone app Android tablet app

Belly Fat

5 Things You Don't Know About Body Fat

Posted 03.21.2013 | Healthy Living

By Elizabeth Goodman Artis for Shape.com Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet ...

A Belly Fat Culprit For Men, From Dr. Nancy Snyderman (WATCH)

Posted 02.04.2013 | MarloThomas

When Chief Medical Editor for NBC News Dr. Nancy Snyderman met with me on Mondays With Marlo, we discussed the culprit behind belly fat in many men. P...

WATCH: Dr. Ian Smith Says Belly Pooch Has Broken Many A Man's Heart

Posted 01.18.2013 | Black Voices

As if it isn't tricky enough trying to navigate the dating scene, health expert and author of Shred: The Revolutionary Diet, Dr. Ian Smith, says there...

Top Three Ways To Combat Belly Fat (WATCH)

Posted 01.14.2013 | MarloThomas

When celebrity fitness trainer Jackie Warner joined me on Mondays With Marlo, she had some wonderful advice to give about fighting what we all dread: ...

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

Dr. Joseph Mercola | Posted 03.13.2013 | Healthy Living
Dr. Joseph Mercola

If you're looking to get rock-hard abs, remember that proper dietary choices is your first step, but from there a comprehensive fitness program and targeted ab exercises will help you achieve your goal.

Getting Rid Of Belly Fat, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

You can't target a specific area on your body with food, but when health and nutrition expert Joy Bauervisited me on Mondays With Marlo, she said that...

The Key To Better Sleep? A Trim Physique

Posted 11.13.2012 | Healthy Living

By Angelica Catalano for YouBeauty.com Tossing and turning all night is a pretty much guarantee that you'll wake up exhausted and jonesing for high...

WATCH: The Best Solution For Belly Fat, From Terri Walsh

Posted 10.08.2012 | MarloThomas

Celebrity fitness trainer and lifestyle expert Terri Walsh broke down her method for beating belly fat when she joined me on Mondays With Marlo. Takin...

WATCH: The Real Reason For Belly Fat, From Dr. Oz

Posted 10.09.2012 | MarloThomas

Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo to talk about a variety of topics, includi...

Having It All

David Katz, M.D. | Posted 09.04.2012 | Healthy Living
David Katz, M.D.

Our popular culture acts as if it would make sense to optimize one wing of a plane. The plane is either fit to fly -- or not. You can't fly half a plane. Selectively cultivating the health of favored organs or body parts is a comparable flight of fancy.

Fitness Expert Jillian Michaels Reveals One Major Cause Of Excess Belly Fat

Posted 03.05.2012 | Women

Jillian Michaels reveals a huge contributing factor to stubborn belly fat. var src_url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=577&width=...

10 Crunch-Free Moves For Your Abs

Posted 12.12.2011 | Healthy Living

This abs workout, created by fitness expert Jessica Smith, star of the Yin Yang Fusion Workout DVD, combines the best of kickboxing and Pilates to cha...

Flatten Your Belly!

Penny Love | Posted 10.20.2011 | Healthy Living
Penny Love

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.

Alcohol is the Devil for Belly Fat, from Jillian Michaels

Posted 09.10.2011 | Women

Jillian Michaels explains why alcohol is a huge contributing factor to stubborn belly fat. if(typeof AOLVP_cfg==='undefined')AOLVP_cfg=[];AOLVP_...

Lose That Belly Fat, From Dr. Oz

Posted 08.14.2011 | Home

Are you still struggling to lose that stubborn belly fat? Dr. Oz has the answer. if(typeof AOLVP_cfg==='undefined')AOLVP_cfg=[];AOLVP_cfg.push({...

How To Lose Your Belly Fat

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 05.25.2011 | Home
Susan B. Dopart, M.S., R.D., C.D.E.

It is possible to rebound from the belly bulge. By exercising, eating an anti-inflammatory diet and eating mindfully, you'll not only gain a trimmer waistline, but an overall healthier you!

The 35-Inch Waistline Survival Test

Dr. Jeffrey H. Toney | Posted 11.17.2011 | Healthy Living
Dr. Jeffrey H. Toney

The CDC reports hat the average waistline is 40 inches for men and is 37 inches for women, so more than 50 percent of Americans would fail the 35-inch survival test.

Calm Your Mind, Relax Your Body and Lose Weight

Leo Galland, M.D. | Posted 11.17.2011 | Healthy Living
Leo Galland, M.D.

If you're stressed about your weight, here's a good reason to relax: stress is often a major cause of weight gain and relaxation can ease your path to healthy weight loss.

A Supreme Court Justice Can be Fat and Fit

Arthur Agatston, M.D. | Posted 11.17.2011 | Healthy Living
Arthur Agatston, M.D.

I can't speak for whether our Supreme Court candidates are fat and fit or not. But I can tell you not to judge a book (or a judge) by its cover.

Important New Study: Belly Fat Doubles Risk Of Early Death

CBS News | Posted 05.25.2011 | Home

Belly fat has been linked to an increased risk of heart disease and diabetes. Now an important new study links belly fat to early death. Researchers ...