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Benefits of Writing

The Healthy Benefits of Writing

Roberta Temes, Ph.D. | Posted 07.12.2014 | Healthy Living
Roberta Temes, Ph.D.

When you write, don't worry about spelling. Don't worry about sentence structure. Just write. You can always take care of grammar at a later date. Don't interrupt your free flow of thoughts. Write as if you are the only one who will ever read what you're writing -- that's how the authentic you emerges.

5 Ways Writing In A Journal Can Help You De-Stress

The Huffington Post | Posted 02.21.2013 | Teen

Even with the popularity of blogs, Tumblrs and social media, it seems that the death of the pen-and-paper diary isn't to be expected anytime soon. Gen...