The Pistachio Effect
Dr. Susan Albers
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Posted 09.21.2011
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Susan Albers,
Eating Mindfully,
Dr. Brian Wansink,
Eastern Illinois University,
Family and Consumer Science,
Diet,
Pistachios,
Best Nut,
Mindful Eating,
Nuts,
Dieting,
Dr. Jim Painter,
Jim Painter,
Dr. Susan Albers,
Portion Sizes,
Weight Loss,
Pistachio,
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The next time you have a craving for nuts it may be worth taking a scoop of pistachios in their shells. It's nice when a snack food can help you to naturally and easily eat more mindfully.
