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Best Sleep Position

Which Sleep Style Is Healthiest?

Health.com | By Mindy Berry Walker | Posted 06.24.2011 | Home

Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your bod...

What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.