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Best Superfoods

16 Superfoods From Around The World

Posted 09.25.2013 | Healthy Living

Trying different foods from around the world is a great way to find new and exciting flavors that you can incorporate into your diet. To make sure you...

Superfood Smackdown! And The Healthiest Choices Are...

Posted 09.14.2013 | OWN

By Jessica Girdwain You already know you can't go wrong with broccoli, blueberries, and flaxseeds: These all-around great-for-you staples will ...

Emma Gray

In Season: 6 Summer Picks For Your Health

HuffingtonPost.com | Emma Gray | Posted 08.11.2011 | Healthy Living

The sun is blazing and farmers markets are popping up everywhere. Yes, it seems summer has arrived. Lucky for us -- and our bodies -- the early summer...