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Best Weight Loss

Weight Loss Advice You Haven't Heard Before

Posted 12.20.2012 | OWN
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By Corrie Pikul We sifted through this season's diet books (plus one memoir) to bring you the freshest, most helpful ways to eat healthy. As...

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How To Conquer Emotional Eating

Heather Bauer, RD, CDN | Posted 03.23.2012 | Healthy Living
Read More: Lose Weight, Stop Emotional Eating, Weight Loss, Emotional Eating, Weight Loss Diet, Best Weight Loss, Emotional Binge Eating, Diet-and-Nutrition, Weight Loss Tips, Weight Loss Plan, Diet, Weight Loss Exercise, Diet-and-Nutrition-Custom, Binge Eating, Healthy Living News
Heather Bauer, RD, CDN

Whether it's happy, sad, depressed, elated, your mood can often affect your food choices. In an exclusive excerpt from my new book, I'll give you a peek into eliminating emotional eating altogether.

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Your Dieting Days Are Numbered: Start Living Your Way to a Healthy Weight

Darryl Roberts | Posted 03.19.2012 | Healthy Living
Read More: Diet Plan, Lose Weight, Weight Loss Diet, Healthy Diet, Best Weight Loss, Weight Loss, Weight Loss Tips, Weight Loss Plan, Diet, Best Diet, Weight Loss Exercise, Healthy Living News
Darryl Roberts

It's the third week of January. Are you exhausted yet from counting calories, points, fat grams and carbs? Even if you've managed to make it this long, do you know your dieting days are numbered? Why did you think it would be different this year?

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Behind The Search For The 'Best' Diet

David Katz, M.D. | Posted 03.11.2012 | Healthy Living
Read More: Healthy Living Health News, Rediclinic, Weigh Forward, Nutrigenomics, Obesity, Newlr, Mediterranean Diet, Weight Watchers, Dieting, Health, Dr. David Katz, Weight Loss, Best Diet, Best Diet Foods, Diet Plan, Best Diet Plan, Best Weight Loss, Diet and Nutrition, The Best Diet, Healthy, Custom Diet and Nutrition, Healthy Living News
David Katz, M.D.

As you likely know, U.S. News and World Report released a list of "best diets" to coincide with the annual bumper crop of weight loss resolutions as the new year begins. I was privileged to be one of the 22 judges.

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