Bikram

Yoga: From Annoyance To Grace in 90 Minutes Flat

Lauren Cahn | Posted 11.02.2009 | Living


Lauren Cahn

Yoga works, in spite of all the annoying teachers and students, myself included. All I had to do was roll out my mat, get on it and move. The rest would come.

Finding the Perfect Yoga for You

Erica Heinz | Posted 11.15.2009 | Living


Erica Heinz

People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.

From Cancer To Yoga: 10 Year Nap, My Ass!

Lauren Cahn | Posted 07.08.2008 | Living


Lauren Cahn

Yesterday, my mom called to tell me about this book she was reading: The Ten-Year Nap, by Meg Wolitzer. Since these days, most of my reading is done ...