Binging

7 Tips To Relieve Holiday Stress

Connie Bennett | Posted 12.02.2009 | Living


Connie Bennett

While 'tis the season to be merry, for many of us, it's also a season for stress, anxiety and angst, which leads us to behave in ways we're sure to ...

New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living


Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

Are You a Bulimic Shopper?

Irene Rubaum-Keller | Posted 11.07.2008 | Style


Irene Rubaum-Keller

One of my clients recently labeled herself a bulimic shopper. She buys clothes, brings them home, and then returns them. She says it is exactly like a food binge.

Do You Eat Like A Man Or Binge Like A Woman?

Huffington Post | Posted 05.07.2008 | Living


Everyone has got a different idea of how much food is too much food, but according to a study of over 400 college students, the amount differs hugely ...