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The Point of a Health Challenge Is What We Make It

Michael Finkelstein, MD | Posted 10.06.2014 | Healthy Living
Michael Finkelstein, MD

Since first encountering his work, I have been a great admirer of Larry Dossey, M.D. -- a New York Times bestselling author of several books, as well ...

Buyer Beware: Learning to Ask Why Complementary and Alternative Medicine Works

Candy Gunther Brown, Ph.D. | Posted 03.09.2014 | Healthy Living
Candy Gunther Brown, Ph.D.

If you are like most Americans, you have probably tried some form of complementary and alternative medicine (CAM), whether yoga, chiropractic, meditation, acupuncture, or a homeopathic treatment for the common cold.

LISTEN: Brain Having A Seizure Sounds...Weird

The Huffington Post | Sarah Barness | Posted 10.01.2013 | Science

Maybe you know what a seizure looks like, but ever wonder what one sounds like? To create the strange music in the recording above, Stanford Universit...

Waiting for Western Science to Catch up With Mind-body Medicine? Don't Hold Your Breath

James E. Porter | Posted 07.04.2013 | Home
James E. Porter

Click here to read an original op-ed from the TED speaker who inspired this post and watch the TEDTalk below. The reason the autonomic nervous system...

From Anti-Alzheimer's 'Magic Bullets' to True Brain Health

Alvaro Fernandez | Posted 06.15.2012 | Healthy Living
Alvaro Fernandez

If you followed news coverage on the release of the National Alzheimer's Plan, you'd probably conclude that the solution to maintain lifelong brain health is simple: Simply wait until 2025 for a "magic bullet" to be discovered to cure Alzheimer's disease.

Creating a Supportive Environment: Why it Is Essential to Health and Not Just a Luxury

Julie Chen, M.D. | Posted 08.15.2012 | Healthy Living
Julie Chen, M.D.

If living a long and healthy life is one of your goals, just remember to put more attention toward your environment, the people and relationships you have in your life, relaxation, daily activities that make you feel supported and happy, and your diet.

Crosstraining for Body, Mind And Spirit: Integral Life Practice With Terry Patten

Rob Kall | Posted 11.17.2011 | Healthy Living
Rob Kall

I always encouraged people to meditate, I always encouraged people to exercise and eat a right diet, I always encouraged people to do all the different elements of a conscious lifestyle.

Why You Can't Sleep At Night And What You Can Do About It

Deborah Rozman Ph.D. | Posted 11.17.2011 | Healthy Living
Deborah Rozman Ph.D.

It's harder to sleep in these times. Articles are written every day about the subject. Your reason for tossing and turning at night may be different from mine. But the result is the same. We're foggy and tired the next day.