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Blueberries Health Benefits

7 Reasons To Eat More Blueberries

Dr. Lisa Young | Posted 10.09.2014 | Healthy Living
Dr. Lisa Young

As a nutritionist, I love recommending blueberries to my clients. And I regularly eat them as well. Blueberries are healthy, low in calories, versatile, and taste great.

7 Things You Probably Didn't Know About Blueberries

The Huffington Post | Sarah Klein | Posted 07.12.2014 | Healthy Living

It's a classic in summery fruit salads (not to mention one of our favorite year-round yogurt and oatmeal toppers), well known for its antioxidant prow...

Catherine Pearson

Blueberries And Strawberries May Slow Cognitive Decline

HuffingtonPost.com | Catherine Pearson | Posted 04.26.2012 | Healthy Living

Consuming berries regularly may help curb cognitive decline among older adults, a new study finds. It suggests that eating one or more servings of blu...