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Bodymind

Your Body and Mind Relationship, Revealed

Ed and Deb Shapiro | Posted 11.03.2012 | Healthy Living
Ed and Deb Shapiro

Generally speaking, we tend to think of our bodies and minds as separate systems and believe they function, for the most part, independently. Yet instinctively we know that is not the whole story.

Eating Your Way to Happiness

Ed and Deb Shapiro | Posted 08.05.2012 | Healthy Living
Ed and Deb Shapiro

We all need to eat, but what we eat and how much we eat varies enormously. Few of us only eat when we are hungry, and only what we need rather than what we want.

We've Got Your Back, Susan!

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

How wise the body is! As the 7th floor L.A. Radisson Hotel doors opened, I walked smack into a conversation some women were having about "...how terr...

Bodymind And Cheney's Back: What His Injury Is Trying To Tell Him

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Poor Dick Cheney. It can't be easy being the most unpopular VP ever. Even Ex-Pres Bush seemed to snub him in the end when he didn't pardon Libby. The ...

Bodymind Wisdom: What Your Feet Reveal About How You Feel

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

With the election of Barack Obama we have seen a huge shift in direction for both this country and the world. In bodymind language, it is our legs and...

Bodymind Wisdom: It's Not Only Skin Deep

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Sarah, one of our students, always started coughing and would break out in a rash whenever she spoke with her mother on the phone. She would put the p...

Bodymind: Just One Big Chemical Soup

Deb Shapiro | Posted 11.17.2011 | Healthy Living
Deb Shapiro

"A basic emotion such as fear can be described as an abstract feeling or as a tangible molecule of the hormone adrenaline," writes Deepak Chopra in Ag...

Bodymind: Love Your Immune System

Deb Shapiro | Posted 11.17.2011 | Healthy Living
Deb Shapiro

Your immune system is one of the most complex and important systems in your body as it recognizes foreign substances, such as viruses or bacteria, and...

BodyMind: How To Move In And Out Of Stress

Deb Shapiro | Posted 11.17.2011 | Healthy Living
Deb Shapiro

In this blog I want to share the wonders and intricacy of the bodymind relationship. In reply to some of the comments to my blog last week, yes, absol...