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Bodytalk

Tough Girls Finish Last -- Find Out How to Finish First!

Heather Strang | Posted 06.21.2014 | Women
Heather Strang

I valued being independent but hated the thought that my options were to either let my relationship define me (from my grandmother's generation) or be so tough I only attracted a man who followed me around like a lost puppy (the wounded feminine from my mother's generation).

Feel Your Feelings and Improve Your Health, Happiness and Relationships

Heather Strang | Posted 04.29.2014 | Healthy Living
Heather Strang

The truth is no emotion surfaces from something outside of us -- it can only come up if it is already within us. People, places and situations don't make us feel anything; we choose to feel through our perceptions and through our conditioned filters.

Is Your Story Holding You Back?

Heather Strang | Posted 03.24.2014 | Healthy Living
Heather Strang

To dig beyond the past and move into the stillness of our soul to that part of us that is whole and complete and always has been is what I believe we are all meant to experience.

5 Steps to Rock Your Life and Live Your Truth

Heather Strang | Posted 02.08.2014 | Healthy Living
Heather Strang

Only you know, deep inside of you, the path and the way that is best for you. When you do the above, you will have such clear and consistent access to your truth you'll never need to ask anyone else what to do or where to go next.

5 Reasons Critics Don't Matter

Heather Strang | Posted 01.23.2014 | Healthy Living
Heather Strang

For every naysayer there are 10, 100, 1,000-plus who will love the work you are putting out into the world.

Let Intuition Be the CEO of Your Business

Heather Strang | Posted 11.03.2013 | Healthy Living
Heather Strang

Look at revolutionaries like Oprah and Steve Jobs -- folks who consistently mention "intuition" as part of their process. I believe we can all thrive in our businesses and in our lives if we make intuition our CEO.

Release Resistance and Thrive

Heather Strang | Posted 10.20.2013 | Healthy Living
Heather Strang

Ultimately, know that as cliché as it sounds -- this too shall pass. With intention and an empowered attitude, you can experience a life that truly thrives.

The Best Way To Make A Decision

Heather Strang | Posted 09.21.2013 | GPS for the Soul
Heather Strang

It's not that the mind is bad. It's a powerful tool to use for planning, sorting details and taking action steps. But it is not the sole place you or I are meant to live from. There is a deeper place that we can inhabit on a more regular basis.