If you are considering the idea of making a positive shift towards better health and happiness, then knowing what your body is automatically accomplishing should motivate you to push yourself even further. Here are some interesting facts about why you're even more amazing this January.
Tests... the mere word conjures memories of long-ago school days, my number two lead pencil cracking under the pressure of my intensity. Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really can't fail!
Too many of us are not getting the help we deserve for our health, wellness and our menopausal challenges. If you assess your own needs, you'll see that your own well-being is connected to the well-being of your family members.