By Amy O'Connor When Health magazine asked what nutrition topic you need help with right now, the response was unanimous: eating for energy! You ...

Energy (or lack of energy) is contagious. If you feel energetic, you'll help the people around you feel energetic, too. And that makes them feel happier.

Vampires are like bad habits. And like bad habits, they suck our energy, often without us even knowing it, because we have fallen under their spell.

Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.

Feeling tired and fatigued doesn't have to be a part of your daily routine. In this video, Dr. Ann Kulze shows us some food that can help boost your e...