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Boost Immune System

Support Your Immune System in 6 Easy Steps

Melissa Nordin | Posted 06.26.2014 | Healthy Living
Melissa Nordin

The summer months are filled with warm days and plenty of sunshine. However, even in the warmer climate, we are prone to infections and fatigue. Kick start your summer today with simple tips to improve your life and well-being.

Freezing Out Colds and Flu This Winter: The P's and Q's of Boosting Your Immune System

Tasneem Bhatia, M.D. | Posted 01.27.2014 | Healthy Living
Tasneem Bhatia, M.D.

Don't let a cold catch you by surprise. As a parent and busy mom, one of my secrets that I pass on to my patients is to begin a cold and flu prevention regimen before the season hits.

10 Natural Ways To Avoid The Flu

Posted 01.17.2013 | Healthy Living

Once you feel that telltale tickle in your throat or the first sniffle of congestion, it's too late. Symptoms for the flu rear their ugly head about a...

The Best Way To Fight A Cold

Posted 12.11.2012 | Healthy Living

By Joe Donatelli for Shape.com If you smell onions in someone’s socks over the next few weeks, do not be alarmed. That person is probably just fi...

5 Ways To Stay Healthy Before Your Wedding

Ed Park, M.D., M.P.H | Posted 06.06.2012 | Weddings
Ed Park, M.D., M.P.H

Weddings are hectic enough. Nobody wants to feel under the weather on the big day. Brides want to feel beautiful, confident and most of all healthy during this special time! In this piece, I will explain five simple yet powerful things you can do stay healthy before your upcoming wedding.

Coconut Oil: Your New Best Friend

Loren Brill | Posted 04.29.2012 | Healthy Living
Loren Brill

Whether you are an athlete, dieter, or have trouble digesting dairy or fats, coconut oil might just become your new best friend -- it can be readily digested more than other oils.

5 Natural Ways To Boost Immunity For Cold And Flu Season

Posted 12.20.2011 | Healthy Living

By Jim Nicolai, M.D. for YouBeauty Health and beauty can have an inner wholeness and balance that offers resilience against the external pressures ...

Give Your Immune System A Boost On Your Next Vacation

Leo Galland, M.D. | Posted 05.25.2011 | Home
Leo Galland, M.D.

Nothing could be more frustrating than wasting your vacation time sneezing, coughing and feeling miserable. Here are options to help keep you healthy on your next vacation.