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Boost Your Metabolism

Top 5 Energy-Sucking Foods To Avoid

The Huffington Post | Shelley Emling | Posted 06.04.2013 | Fifty

Do you have trouble falling asleep at night? Are you ready for a nap most afternoons? Studies show that older adults often take more than 30 minutes t...

WATCH: How To Fix A Slow Metabolism

Posted 09.13.2012 | Fifty

A slow metabolism seems like an inevitable part of aging. In fact our metabolism slows at a rate of 5 percent each decade after hitting 40, which ...

Can THIS Rev Up Your Metabolism?

Posted 01.03.2012 | Healthy Living

By Paige Greenfield Here's something to feel good about: Your body is a calorie-burning machine. You'll even torch a few while reading this artic...