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Boundaries

8 Great Ways To Carve Out 'Me Time'

Nancy Sherr | Posted 05.14.2013 | Fifty
Nancy Sherr

The conundrum: how best to squeeze time in for you? Meaningful time, that is. Coffee with a friend, a movie, dare we engage in the idea of a girl's night out? Will this constant cacophony ever quiet to a mild roar? Is it me, or is it all just moving too fast?

Are a Lack of Boundaries Turning Our Children into Criminals?

Ashley Ryan | Posted 04.07.2013 | Parents
Ashley Ryan

If we use punishment, this is the kind of communication our children will get used to, and, in turn, learn. Punishment sets an example of fear, aggression and pay back.

The 'Unschooling' Movement: Good Parenting or UNparenting?

Lorraine Devon Wilke | Posted 02.02.2013 | Parents
Lorraine Devon Wilke

The subject of parenting could possibly be the most discussed, debated, written about, studied, analyzed and frustrating practice in all of human experience.

Building the Doctor's 'Off' Switch

Dike Drummond, M.D. | Posted 12.24.2012 | Healthy Living
Dike Drummond, M.D.

This inability to punch the clock and put our doctor-ness away until our next shift is, I think, a major contributor to the epidemic of physician burnout.

Why Living Together Is Different In Your 50s

Nancy Alvarez | Posted 10.21.2012 | Fifty
Nancy Alvarez

When my partner first moved up to live with me, we were both so excited about feeling what we did for one another, we didn't think too much about the practical issues of living together. Neither of us had lived with anyone for a long time; I, for one, had forgotten all the issues that arise when you inhabit space with someone else.

Medical Boundaries: Which Are Necessary?

Judith Acosta | Posted 09.26.2012 | Healthy Living
Judith Acosta

There was a time, not that long ago, that a doctor was not a deity surrounded by the impermeable membrane of incomprehensible technology. A doctor was just another member of the community.

Becoming Fearlessly Independent

Terri Cole | Posted 09.06.2012 | Healthy Living
Terri Cole

A healthy life is a delicate balance between interdependence and self-dependence. Having the ability to be independent positively impacts all areas of your life. Self-reliance boosts self-confidence and can increase self-love and overall life satisfaction.

Will They Still Love Us When We're 64?

Jane Adams Ph.D. | Posted 08.29.2012 | Fifty
Jane Adams Ph.D.

As a generation, we've changed the boundary between parent and child by enlarging the definition of the relationship to include 'friend.'

Meeting People Halfway

Dr. Irene S. Levine | Posted 08.07.2012 | Women
Dr. Irene S. Levine

Your first responsibility is to yourself. If your friend isn't willing to make any concessions and meet you halfway, literally and figuratively, you may have to back away from the friendship.

How My In-Laws Ruined My Marriage

Pauline Gaines | Posted 08.05.2012 | Divorce
Pauline Gaines

When one spouse has a primary attachment to someone that is stronger than the attachment to his partner -- be it a lover, a parent, or a child -- the marriage is in trouble.

'How Do I Get My Friend to Grow Up?'

Dr. Irene S. Levine | Posted 05.09.2012 | Women
Dr. Irene S. Levine

If the worst were to happen and she was left alone, I know she'd come to me first, and I can't support her. I can't afford it. I

Growth And Comfort: How Uncomfortable Are You Willing To Be?

Levi Ben-Shmuel | Posted 04.18.2012 | Home
Levi Ben-Shmuel

One wonderful thing about staying in the discomfort zone is the chance to explore who we think we are. Instead of running on autopilot, being uncomfortable in a new situation allows us to question self-imposed beliefs and limits.

'My Friend Has No Boundaries'

Dr. Irene S. Levine | Posted 04.02.2012 | Women
Dr. Irene S. Levine

Explicitly let her know when she has overstepped your boundaries.

Why Are We So Stressed Out?

Tracey Marks, M.D. | Posted 02.04.2012 | Healthy Living
Tracey Marks, M.D.

I had the opportunity to interview Dr. Patricia Adson, a psychologist who works to help men and women strike a healthy balance between life and work. Overextending yourself at home and at work, according to Dr. Adson, is a leading ingredient to a stress-filled life.

Why Do I Always Feel Insecure with Friends?

Dr. Irene S. Levine | Posted 01.15.2012 | Women
Dr. Irene S. Levine

Do you feel an excessive need to be liked in all of your relationships, including friendships?

Can That Friendship Be Salvaged?

Shasta Nelson, M.Div. | Posted 01.07.2012 | Women
Shasta Nelson, M.Div.

When we label a person, we are buying in to a fear-based belief system that people are inherently one thing: unhealthy or healthy, bad or good, toxic or non-toxic.

Are You a Giving Person?

Roya R. Rad, MA, PsyD | Posted 12.25.2011 | Healthy Living
Roya R. Rad, MA, PsyD

To be a stable giver, it is important to have boundaries, emotional honesty and emotional responsibility.

4 Consequences to Labeling a Friend 'Toxic'

Shasta Nelson, M.Div. | Posted 11.27.2011 | Women
Shasta Nelson, M.Div.

Do a google search with two words that by definition shouldn't be in the same sentence, "avoid" and "friend," and you'll get a list of 409,000,000 articles helping you figure out which friends to drop.

Is it Really Possible to Love Our Enemy?

Dr. Cara Barker | Posted 11.21.2011 | Healthy Living
Dr. Cara Barker

Sure, it sounds like a good idea to "love your enemy." But, when the rubber meets the road, what does this mean? Sometimes doing a decent job loving anyone is quite the task.

Freedom Is Free

Jennifer Hamady | Posted 09.16.2011 | Politics
Jennifer Hamady

High, rigid and tight as our walls and minds may be, freedom beckons to us over and around every notion and manifestation of our self-imposed limitations and constraints.

Handling an Insecure Friend

Dr. Irene S. Levine | Posted 09.07.2011 | Women
Dr. Irene S. Levine

Dealing with an insecure friend requires a proper mix of sensitivity and boundaries.

How To Set Boundaries With An Oddball Co-Worker

Dr. Irene S. Levine | Posted 08.03.2011 | Healthy Living
Dr. Irene S. Levine

You have a right to feel safe in the work environment without being harassed by a colleague.

The Importance Of Setting Boundaries

Wendy Strgar | Posted 11.17.2011 | Healthy Living
Wendy Strgar

Learning to sense and articulate my own needs and choosing where and when to share them might well be the single biggest life change I can commit to.

Toxic friendship? It takes two

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

QUESTION Hi Dr. Levine, I have read most of your posts about needy friends and overbearing friends and annoying friends. I am in a long-term friends...

Trapped in a friendship: Try being honest

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

QUESTION Hi Irene, I have a certain friend with whom I've grown very close over a relatively short period of time (a little over a year). She is an ...