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Boundary

Are You Too Nice?

Starla Fitch, M.D. | Posted 11.26.2014 | Healthy Living
Starla Fitch, M.D.

A simple thing, but it rattled me for the rest of the day. What is it about me that made that woman think it would be all right to ask such a personal favor? Does she not know I'm a doctor and a germaphobe? What if she has a cold? A sore throat? Herpes?

Border Defense for Personal Development

Bradley Foster | Posted 09.06.2013 | Healthy Living
Bradley Foster

Takers can't take anything from us unless we give it to them. Having good boundaries is a balance of our needs and beliefs and what we can do to support the other person. We are authentic and genuine when we are in harmony with ourselves and the other's boundaries.