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Brain and Food

Foods To Boost Your Brain

Cooking Light | Posted 06.06.2012 | Healthy Living
Cooking Light

Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.

4 Foods To Help You Focus Better

EatingWell | Posted 05.14.2012 | Healthy Living
EatingWell

A new study from the British Medical Journal showed that cognitive decline -- a decrease in memory and reasoning capacity -- can start to affect our brains as early as 45! Give yourself a mental boost now with these four foods.