Brain Exercise

Top 10 Brain Training Predictions

Alvaro Fernandez | Posted 07.25.2008 | Living

Read More: Mental Health, Cognitive Science, Health, Exercise, Brain Training, Meditation, Innovation, Gym, Nintendo, Brainpower, Health Care, Brain Exercise, Living News
Alvaro Fernandez

As brain fitness and training becomes mainstream and new "brain trainers" appear, we can observe a number of trends given significant market growth and recent research findings.

Read Post

Neurobics: Exercise For Your Brain

Wall Street Journal | MELINDA BECK | Posted 06.03.2008 | Living

Read More: Brain Exercise, Neurobics, Mental Exercises, The Balanced Life, Living News

Some of the niftiest are "neurobics" -- a term popularized by the late neurobiologist Lawrence Katz for engaging different parts of the brain to do fa...

Read Whole Story

A Growing Brain Fitness Market for the Cognitive Age

Alvaro Fernandez | Posted 05.07.2008 | Living

Read More: Exercise Your Brain, Neurosoftware, Cognitive Training, Baby Boomers, Sharpbrains, Cognitive Age, Brain Health, David Brooks, New York Times, Globalization, Healthy Aging, Brain Fitness, Brain Exercise, Living News
Alvaro Fernandez

Huge medical advances over the last 100 years have enabled longevity, improved quality of life overall. But, they have focused more on how to maintain "healthy bodies" than on "healthy brains."

Read Post

Products To Keep Brain Sharp Now A Mini-Industry

New York Times | KATIE HAFNER | Posted 05.03.2008 | Living

Read More: Brain Exercises, Brain Exercise, Brain Health, Brain Health Industry, Living News

At the same time, boomers are seizing on a mounting body of evidence that suggests that brains contain more plasticity than previously thought, and ma...

Read Whole Story

Yes We Can... Improve Our Brain Fitness

Alvaro Fernandez | Posted 02.05.2008 | Living

Read More: Brain, Brain Exercise, Exercise and Brain Power, Living News
Alvaro Fernandez

What can we do to maintain our brain and build that "Cognitive Reserve"? Focus on the four pillars of brain health: physical exercise, a balanced diet, stress management, and brain exercise.

Read Post

10 Brain Fitness New Year Resolutions

Alvaro Fernandez | Posted 01.01.2008 | Living

Read More: Holiday Season, Brain, 2008 New Year, Brain Exercise, Living News
Alvaro Fernandez

With three principles of brain health in mind -- novelty, variety and challenge -- let me suggest a few New Year's resolutions.

Read Post


 

 Site  Web ask.com