I learned some interesting findings about food and brain health, and also which foods help heal and prevent some common ailments, including low mood and energy.

By guest blogger Drew Ramsey, MD, author and mental health expert Odds are you're missing some crucial ingredients for feeling your best. Most of u...

Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.

A new study from the British Medical Journal showed that cognitive decline -- a decrease in memory and reasoning capacity -- can start to affect our brains as early as 45! Give yourself a mental boost now with these four foods.

Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a...

By Mehmet C. Oz, M.D., F.A.C.S. and Michael Roizen, M.D. for YouBeauty.com A healthy diet is about more than keeping yourself fit and free of heart...

Seniors who ate healthful diets scored better on tests of mental acuity than did their peers who consumed junk food, according to a new study. We'v...