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Brain Gym

Why You'll Need A Personal Brain Trainer

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

Substantial gains could be achieved by organizing everyday activities that grow neurological abilities and sustain brain health. If the ordinary citizen is to achieve brain fitness, they'll need to work at it.

Top 15 Brain Fitness Articles of 2008

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

Thinking about best ways to maintain your brain in top shape in 2009? Let me share a quick definition of "brain fitness", and a ranking of the most popular articles of 2008 on the topic.