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Breakup Playlist

There's A Reason You Love Sad Music After A Breakup

The Huffington Post | Rebecca Adams | Posted 11.06.2014 | Divorce

Everyone's been there. You go through a breakup and all you want to do is lie on your couch in pajamas listening to melancholic, soul-shattering music...

10 Songs You Should Never Listen To After A Breakup

Posted 06.27.2013 | Divorce

There's nothing more comforting after a bad breakup than listening to a super sad song about love gone wrong. (There's a reason Adele's sold so many a...

In Defense Of Breakup Songs

The Huffington Post | Posted 05.20.2013 | Women

Turns out all those times you wanted to listen to "Someone Like You" after a breakup are completely justified -- by research. A new study forthcomi...

15 Breakup Songs Almost As Good As 'Never Ever Getting Back Together'

The Huffington Post | Hannah Orenstein | Posted 08.14.2012 | Teen

When your high school sweetheart turns out to be not so sweet, your summer fling fizzles out, or you've had your heart stomped on one too many times, ...

LISTEN: Soothe Your Broken Heart Playlist

Joseph Cardillo, Ph.D. | Posted 09.16.2012 | Healthy Living
Joseph Cardillo, Ph.D.

Use the power of upbeat songs you associate with positive memories, preferably from your more distant past when you felt safe, on top of your game, and happy. Avoid songs that even remotely pull you into the emotions of your breakup.

What's Your Breakup Song?

Posted 02.15.2012 | Women

If you're in a relationship, Valentine's Day might have been an okay thing for you. There were likely the obligatory but also well-intentioned gifts, ...