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Breathing Problems

Could This Help Treat Breathing Problems?

AP | MARIA CHENG | Posted 09.07.2013 | Healthy Living

LONDON — In a third-floor room of a London hospital with orange and white walls draped with Tibetan prayer flags, roughly a dozen people gathere...

Using a Harmonica as a Weapon for Good

Art Markman, Ph.D. | Posted 04.27.2013 | Healthy Living
Art Markman, Ph.D.

It turns out that playing the harmonica can be a great therapy for COPD patients. The repeated pattern of breathing in and out through the instrument can help patients to become aware of their breathing patterns.

Want to Change Your Life? Breathe Like a Baby

Will Shanklin | Posted 06.11.2012 | Healthy Living
Will Shanklin

If you read enough books on health, mindfulness, and relaxation, you'll start to notice a pattern. Almost all of them will feature at least one exercise related to breathing.

The 5 Healing Benefits Of Breath

Maggie Lyon | Posted 04.06.2012 | Healthy Living
Maggie Lyon

When we count our breath, we count on our breath. We discover it is the ticket back to ourselves. The breath both coaches and coaxes us into self-reliance, not only for relaxation into sleeping states, but also for profound letting go in superlatively chaotic and awake states.