Now that the fireworks have faded and the hoopla of the new year has passed, it's on us to keep ourselves inspired throughout 2013. Here's one way to begin: Dump your list of resolutions.
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"Cortisol switch" is when you flip from the cortisol love -- which is where cortisol is helping you be productive, helping you focus, helping you feel on top of the world -- to the cortisol hate. You hit the wall.
I walked in to a recent Experts Academy seminar feeling skeptical but hopeful and I left as a total believer. I am excited to apply all of the lessons I learned during the seminar to my own business.
Often, when our lives shift or hit a major turning point, we suddenly find ourselves in a new role as the messenger. It is during these life experiences that we are forced to dig deeper.
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