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Brent Hogarth

Mindfully Go With the Flow in Chaos and Crisis

Brent Hogarth | Posted 08.14.2014 | Healthy Living
Brent Hogarth

It is paramount that we only focus our efforts on creating flow within our own minds because there is no way we can maintain structure in our external environment. Maintaining a mindful and non-judging awareness of ourselves may be the highest form on intelligence.

Let Gratitude Guide Your Pain

Brent Hogarth | Posted 08.04.2014 | Healthy Living
Brent Hogarth

So while pain helps us explode, to power lift, to go to war; it doesn't empower us to achieve long-term and consistent success and well-being. Pain pushes us like the wind does to a sail. But gratitude is the rudder that points our ship in the direction of it's destiny.