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Broken Heart Music

LISTEN: Soothe Your Broken Heart Playlist

Joseph Cardillo, Ph.D. | Posted 09.16.2012 | Healthy Living
Joseph Cardillo, Ph.D.

Use the power of upbeat songs you associate with positive memories, preferably from your more distant past when you felt safe, on top of your game, and happy. Avoid songs that even remotely pull you into the emotions of your breakup.