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Bryan Kest

The P90X of Yoga Has Arrived

Tamara Shayne Kagel | Posted 10.15.2012 | Healthy Living
Tamara Shayne Kagel

Many of the millions of people who actually do yoga in this country do it so they will look hot and have a rocking body, while many of the people who teach and cultivate yoga in this country turn a blind eye to this and pretend that everyone does yoga purely for the deep spiritual insight.

Art of Attention: How Has Yoga Influenced You?

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

When we're attentive, our interior environment resonates as easeful exterior experiences.