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Burned Out

Why It's Okay to Take Care of Yourself and Say No to Others

Aaron Greenwood | Posted 08.11.2014 | Healthy Living
Aaron Greenwood

While I realize not everyone will burn out or struggle simply because of illness or injury, my body made sure to remind me in the most aggressive of ways that it could, indeed, crash and burn if I wasn't more mindful of it being over-scheduled.

24 Things Only People Who Work Entirely Too Much Will Understand

Chevonne Harris | Posted 08.20.2014 | Women
Chevonne Harris

To all the people who are on a first-name basis with the office cleaning crew, are unfazed by empty parking lots on dark nights and can't go more than 20 minutes without checking an email, this one's for you.

2 Ways to Beat an Addiction to Power

Judith Orloff MD | Posted 04.26.2014 | Healthy Living
Judith Orloff MD

Learning to change your relationship to power and trying on new types of power will open up your heart, which allows you to start feeling at ease. The world will go on. Things will get done. You'll make an impact. But you'll feel good while you're doing it.

6 Signs You're Pushing Yourself Too Hard

Posted 08.05.2013 | OWN

By Corrie Pikul You can brush off your friend's comments about how she never sees you anymore and your parents' concerns that you're working too ha...

Slow Down!

Maggie Lyon | Posted 01.14.2013 | Healthy Living
Maggie Lyon

Not only is slowing down restful, restorative, and recharging. It is vital. And it feels really good to boot. Slow downs also prep you for the high-tempo, crazy-fast, fluorescent and pumping number that is surely cued up as the very next song in your life.

5 Ways To Bounce Back From Burnout

Posted 11.06.2012 | OWN

By Martha Beck It may seem admirable to work yourself sick, but the longer you burn the candle at both ends, the faster you'll burn out. If you'r...

What You Really Need to Survive As a Caregiver

Marie Marley | Posted 12.01.2012 | Fifty
Marie Marley

The next time you're feeling burned out and at the end of your proverbial rope, sit down, take a deep breath and start listing all the ways you are going to get assistance.

Burned Out? Six Steps To Get Back On Track

Mark Hyman, MD | Posted 10.18.2011 | Healthy Living
Mark Hyman, MD

Even though I knew about healthy lifestyle and nutrition, and had always exercised, I felt I could push the boundaries of my body.

Are You Too Passionate For Your Own Good?

Scott Barry Kaufman | Posted 10.18.2011 | Healthy Living
Scott Barry Kaufman

The type of passion one has matters -- not just for work, but for many other areas of life. What kind of you passion do you have? Do you feel a compulsive need to work, or are you easily able to disengage?

Buy a Business Instead of Starting One From Scratch

Jerry Chautin | Posted 05.25.2011 | Business
Jerry Chautin

Buying a cash flowing business is a better, safer investment than starting one from scratch. Start now though, or you might miss a window of opportunity while values are still depressed.