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Burning Fat

Can Human Body Be Tricked Into Burning Calories?

| Jennifer Couzin-Frankel | Posted 06.10.2014 | Science

What if you could trick your body into thinking you were racing on a treadmill—and burning off calories at a rapid clip—while simply walking down...

5 Things You Don't Know About Body Fat

Posted 03.21.2013 | Healthy Living

By Elizabeth Goodman Artis for Shape.com Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet ...

To Burn More Fat, Skip Breakfast Before Workout

AP | MARIA CHENG | Posted 11.17.2011 | Healthy Living

LONDON — Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really...