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Busy Lifestyle

Full Cup, Thirsty Spirit: A Pupu Platter Approach to Self-Care for Busy Times

Karen Horneffer-Ginter, Ph.D. | Posted 11.21.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

Often, our best attempts at increasing our wellness don't come from putting large amounts of time or effort into our self-care. Rather, they come from approaching our efforts with a sense of balance and an acceptance for what's possible and what's not possible within the realities of our busy life.