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Busy Mind

Want To Still Your Yo-Yo Mind? (WATCH)

John-Roger | Posted 05.26.2013 | Healthy Living
John-Roger

That Utah night so long ago was a turning point in my awareness because, at 16, I realized that there is something other than my mind that is part of my being. I realized that if I could say, "I want my mind to leave me alone," there was another part of me identifying myself as "I" and "me."

Losing Your Mind And Finding Your Self

Ed and Deb Shapiro | Posted 05.05.2013 | Healthy Living
Ed and Deb Shapiro

We usually take offense when someone says to us, "Are you out of your mind?" But what if it is actually the coolest thing to say? What if being out of our mind means we aren't disturbed or annoyed by the madness of our mind and are more in touch with our heart and our freedom?

Dividends of a Difficult Mind

Robert Levithan | Posted 02.03.2013 | Healthy Living
Robert Levithan

Most days, I am attempting peaceful coexistence with my ego mind. Knowing that I have a higher mind helps, but the voices of the lower mind chatter and yell as if they are the masters of my universe.

The Mind Man

Andy Puddicombe | Posted 12.10.2012 | Healthy Living
Andy Puddicombe

The truth is, most people don't take any time to look after the mind, to allow it to rest, to keep it healthy. In fact most people aren't even familiar with the simple things we can do in everyday life to promote a healthy mind.