Byron Katie

Today's Buddha Doodle - Reality

Molly Hahn | Posted 05.22.2012

Molly Hahn

2012-05-22-Screenshot20120522at1.12.55PM.jpg

Please Meditate: Self Inquiry and Impulse Control (VIDEO)

Olivia Rosewood | Posted 03.19.2012

Olivia Rosewood

"Why should I question myself?" You might wonder. The answer to that question is found in the question itself. The fact that one is able to question one's self indicates that there is more to awareness than incessant thought, as many assume.

How to Get out of Your Rut

Jen Sincero | Posted 11.27.2011

Jen Sincero

When it comes to the topic of why we allow ourselves to get so deeply entrenched in our own B.S., I'm always reminded of that great Nirvana song, "Fra...

Wherever You Go, There Your Mentors Are

Shannon Cutts | Posted 11.17.2011

Shannon Cutts

Wherever we go, there we are. And our mentors will go with us... both the mentors we consciously choose, and the mentors which we allow to choose us unconsciously.

Six Ways To Keep Your Cool When You've Been Burned

Ed and Deb Shapiro | Posted 11.17.2011

Ed and Deb Shapiro

It's important that we acknowledge what we are feeling -- all the anger, unfairness, and aversion -- and really honor how hurt we are.

Omega Institute Comes to NYC for a Weekend of Renewal

Marcia G. Yerman | Posted 11.17.2011

Marcia G. Yerman

Elizabeth Lesser presented one of her resonant themes - the "Phoenix" metaphor and the concept of letting go of past issues that deter us from rising and regenerating. Introducing herself to the jam-packed room with the remark, "I'm a mystical, introverted kind of girl," she launched into the renewal philosophy.

Homophobia: Healing It From The Inside Out

Jason Mannino | Posted 11.17.2011

Jason Mannino

We still live in a world where too many LGBT people have unconsciously held onto the poisonous, negative beliefs about sexual orientation that our society, churches, and government still force feed us.

Liquid Belief

Arjuna Ardagh | Posted 11.17.2011

Arjuna Ardagh

Real integrity is an art form, not a rigid science. Once we set our first toe in the water of dissolving the mind, it is time to let go even more.

The Transformational Twenties

Kay Goldstein | Posted 11.17.2011

Kay Goldstein

Virtually all twentysomethings are learning to find a way to manage your personal and financial lives and figure out not only what you want from life, but how to get it.

How I Learned To Stop Suffering

Byron Katie | Posted 11.17.2011

Byron Katie

Suffering is optional. The only time we suffer is when we believe a thought that argues with reality.