This is the first of three articles on what helps keep bones healthy and strong -- and what does not. We will be covering both prevention of and treatment for osteoporosis for women as well as men.
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In this, our final segment on Osteoporosis, let's take a closer look at some of the myths and legends of the effects of eating meat, minerals and proteins and quaffing a pint or two.
New research from Hong Kong found that green tea, one of the most popular drinks around the world, may benefit bone health and the researchers suggest...
Breaking a hip or vertebrae increases your risk of dying.
Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."
May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.
Calcium is a tricky beast:
-- If you get over 250% of your recommended daily allowance, your body can OD on it.
-- If you don't get enough, your bones...
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