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Calcium

What You Don't Know About Osteoporosis

Joseph Sciabbarrasi, M.D. | Posted 11.17.2011 | Healthy Living
Joseph Sciabbarrasi, M.D.

This is the first of three articles on what helps keep bones healthy and strong -- and what does not. We will be covering both prevention of and treatment for osteoporosis for women as well as men.

What You Don't Know About Osteoporosis -- Part 3

Joseph Sciabbarrasi, M.D. | Posted 11.17.2011 | Healthy Living
Joseph Sciabbarrasi, M.D.

In this, our final segment on Osteoporosis, let's take a closer look at some of the myths and legends of the effects of eating meat, minerals and proteins and quaffing a pint or two.

Green Tea May Benefit Bone Health

medicalnewstoday.com | Posted 11.17.2011 | Healthy Living

New research from Hong Kong found that green tea, one of the most popular drinks around the world, may benefit bone health and the researchers suggest...

Osteoporotic Fractures Increase Risk of Dying by 300%

Dr. John Neustadt | Posted 11.17.2011 | Healthy Living
Dr. John Neustadt

Breaking a hip or vertebrae increases your risk of dying.

How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

It's Time to Change the Discussion About Osteoporosis

Dr. John Neustadt | Posted 11.17.2011 | Healthy Living
Dr. John Neustadt

May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.

Calcium: The Best Ways To Get More

intent.com | Posted 11.17.2011 | Healthy Living

Calcium is a tricky beast: -- If you get over 250% of your recommended daily allowance, your body can OD on it. -- If you don't get enough, your bones...