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Calm

Your Boss Does Not Hate You! 5 Secrets to Perspective, Health and Happiness

Susie Moore | Posted 07.09.2014 | Healthy Living
Susie Moore

We all come from the same creator. You are as deserving, special and entitled to the good things in the world as anyone else. It is often the mind poison we feed ourselves that block the miracles that come our way and stop us receiving what is rightfully ours.

5 Mindful Things I Do Every Day

Kellie Edwards | Posted 07.08.2014 | Parents
Kellie Edwards

Mindfulness can sound far more complicated than it actually is. I like to describe it as being aware of what is happening as it is happening. It isn't the normal way of operating in our busy lives, so it takes a conscious decision and practice to become mindful rather than living in the past or future.

Cultivating Equanimity -- How to Remain Calm, Composed and Present

Chris LuVogt | Posted 05.29.2014 | Healthy Living
Chris LuVogt

Mindfulness is so closely linked with equanimity because it directly teaches you to take the middle path -- to not resist or cling to things, and to not just let things happen to you willy-nilly.

This Will Inspire You To Do More Than Just 'Get By'

Posted 05.21.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

5 Ways To Disconnect From A Toxic Relationship

Susie Moore | Posted 07.17.2014 | Healthy Living
Susie Moore

Remember, you come first. No one will treat you with love or respect unless you do so first for yourself. Releasing non-supportive relationships are one of the first ways to do this!

Creating Calm

Jaye Pniewski | Posted 07.06.2014 | Women
Jaye Pniewski

I've learned that we all should work some, play some, give some and rest some. I'm learning to step away and unplug in order to plug into what really matters -- my family, my friends and my sanity!

Clean From the Inside Out

Leigh Weinraub | Posted 06.15.2014 | Healthy Living
Leigh Weinraub

We have minds that race at a speed we can barely comprehend. We live in bodies that endure wear and tear of non-stop stress. We have souls that are constantly being pulled and pressured by the energetic demands of life.

The Philosophers' Guide To Calm, Part 3

The Philosophers' Mail | Posted 03.28.2014 | World

Nowadays, almost all of us wish we could be calmer. It's one of the distinctive longings of the modern age. Across history, people have tended to seek...

The Philosophers' Guide To Calm, Part 2

The Philosophers' Mail | Posted 03.26.2014 | World

Nowadays, almost all of us wish we could be calmer. It's one of the distinctive longings of the modern age. Across history, people have tended to seek...

The Philosophers' Guide to Calm, Part 1

The Philosophers' Mail | Posted 03.24.2014 | World

Nowadays, almost all of us wish we could be calmer. It's one of the distinctive longings of the modern age. Across history, people have tended to seek...

Thrive, Turn on Your "Buddha Nerve"

Gayatri Devi, M.D. | Posted 05.19.2014 | Healthy Living
Gayatri Devi, M.D.

Your Buddha Nerve, better known as the vagus, is your body's built-in mechanism for thriving and for maintaining good health. So how do you turn it on?

How to Relax and Renew Yourself Right This Moment

Dr. Karin L. Smithson | Posted 04.29.2014 | Healthy Living
Dr. Karin L. Smithson

"Take rest: A field that has rested gives a bountiful crop." -- Ovid Your spirit was created to thrive when given its own time of rest and renewal ...

The Only Tricks You Need To Simplify Your Life

Susie Moore | Posted 04.23.2014 | Healthy Living
Susie Moore

Happiness is the goal of all other goals and the secret to happiness is simply inner peace. When we tread the peaceful path, simplicity lines the walk.

Escape To A Peaceful Place (Without Leaving Your Couch)

Posted 02.13.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

The Midday Break That Will Boost Your Happiness

Eckhart Teachings | Posted 05.30.2014 | Healthy Living
Eckhart Teachings

As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love -- even the simplest action.

A New Study Has Found Staying Calm Isn't Necessarily the Best Way

Dr. Peggy Drexler | Posted 04.09.2014 | Healthy Living
Dr. Peggy Drexler

The next time you feel nervous or anxious, worked up about a big presentation or your husband's forgetfulness, instead of willing yourself to calm down, try telling yourself to get jazzed instead.

Finding Stillness In A Busy Culture

Susie Moore | Posted 04.09.2014 | Healthy Living
Susie Moore

The good news is that stillness is within us. We do not need a quiet garden, secluded beach or a zen room with candles flickering before us in order to find it. The amazing thing about our personal power is that we can be still, wherever we are and whatever we are doing.

What's the Situation With Your Work... 'Situation'?

Charles Sophy, D.O. | Posted 04.07.2014 | Healthy Living
Charles Sophy, D.O.

While I'm telling you to be honest with yourself, I'm not advising you to go into work tomorrow and leave a dead fish on your boss' desk with a note that reads "I quit, jerk!" It's not always easy to find another job, so your first plan of action should be to try and mend your current job "situation."

Calming Morning Rituals You Can't Live Without

Posted 01.23.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

9 Mantras To Get You Through Your Toughest Challenges

Posted 01.23.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

How This Grammy-Nominated Artist Finds Calm Among Chaos

Posted 01.23.2014 | Healthy Living

The following is an excerpt from ORIGIN Magazine. Interviewer: Maranda Pleasant MP: What makes you come alive? Human connection. There are mome...

Happy Holidays for Grumpies

Carol E Wyer | Posted 03.05.2014 | Fifty
Carol E Wyer

hildren have a sixth sense when it comes to grumpy old people like me and my husband. They are like cats who know you are allergic to them, yet insist on purring around your feet or launching themselves into your lap while you sneeze uncontrollably.

Don't Ever Go to Sleep Angry -- Yeah RIGHT

Ilana Rapp | Posted 03.04.2014 | Healthy Living
Ilana Rapp

Image courtesy of Stockimages / FreeDigitalPhotos.net Whoever came up with the phrase "don't ever go to sleep angry" is obviously an alien from ano...

The Best And Worst Ways To Cope With Stress

Posted 01.25.2014 | Healthy Living

By Lauren A. Greene From natural disasters to overly demanding bosses, our world is filled with stressors. While some research has shown that sho...

The Big Lie We Tell Ourselves About Fear

Deirdre Maloney | Posted 02.09.2014 | Business
Deirdre Maloney

It seems that some of the most powerful lessons come when you realize that something you used to believe with absolute certainty is dead wrong. I offe...