March 7 (Reuters) - U.S. adults have been eating steadily fewer calories for almost a decade, despite the continued increase in obesity rates, accor...

Have you worked out every single day since Labor Day, eaten a healthy, well-proportioned diet and still haven't lost a pound? There are two things I want you to know: 1) You are not alone, and 2) it may not be your fault. Isn't that the best news you've heard all day?

By Rob Dunn (Click here for the original article) Odds are you sometimes think about calories. They are among the most often counted things in the...

So what is the most efficient strategy to lose that weight -- diet, exercise or liposuction? Body weight is controlled by the number of calories you eat every day and the number of calories you burn.