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Calorie Restriction

People Don't Know What Healthy Eating Is

Irene Rubaum-Keller | Posted 09.10.2009 | Living

Read More: Weight Control, Healthy Eating, Shopping, Cooking, Nutrition, Weight Loss, Diet, Obesity, Processed Foods, Calorie Restriction, Whole Foods, Whole-Foods, Fresh Food, Calorie Content, Calorie Counts, Living News
Irene Rubaum-Keller

You do have to buy fresh fruits and vegetables. You can't rely on processed foods to be healthy. You have to cook, a little and learn the calories in the food you eat.

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The Weight Loss Hype: Why Counting Calories Never Works

Kathy Freston | Posted 04.25.2009 | Living

Read More: Dean Ornish, Calorie Restriction, Personal Health, John Mcdougall, Neal Barnard, Weight Loss, Diet, Vegetarian Diets, Living News
Kathy Freston

There is a diet that works -- consistently -- at helping adherents to lose weight and keep it off, and which has a very high compliance rate.

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New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living

Read More: Calorie Restriction, Self Esteem, Yo Yo Dieting, Binging, Dieting, 12 Steps of Recovery, How to Stop Dieting, Eating Disorders, How to Stop Binging, Self Acceptance, New Years Resolutions, Set Point, Self Love, Restriction, Losing Weight, Weightloss, Diet, Metabolism, Water Weight, New Year's Commentary, Living News
Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

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Can Fasting Ease or Eliminate Chemotherapy's Side Effects?

Paul Raeburn | Posted 10.13.2008 | Living

Read More: Cancer, Calorie Restriction, Nausea, Longevity, Fasting, Chemotherapy, Animal Testing, Health, Living, Living News
Paul Raeburn

Researchers theorize that when cells are starved they toughen up, becoming more resistant to stress -- including the stress of chemotherapy.

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