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Calorie Restriction Diet

How Much Do Calories Count?

David Katz, M.D. | Posted 05.25.2011 | Home
David Katz, M.D.

Advice to 'eat less' tends to go over like the proverbial lead balloon. But trading foods that let us eat until full, but that make us full on fewer calories, is another matter entirely.

Small Good News: Skinny Monkeys Might Want a Second Helping

Karen Stabiner | Posted 11.17.2011 | Healthy Living
Karen Stabiner

Those underfed, longer-lived skinny monkeys are the hit medical story of the moment because they eat less and live longer, and what works for them mig...