Calories

Holiday Tips For Diabetics

Christy Valentine, M.D. | Posted 12.09.2009 | Living


Christy Valentine, M.D.

As the holiday approach I am constantly asked by my patients and concerned family members what can Diabetics eat for the holidays?

The Most Outrageous Fast Foods Ever (PHOTOS)

Huffington Post | Eve Solomon | Posted 12.08.2009 | Green


Here at HuffPost Green, we think that fast food often embodies what's wrong with how America eats: it's fast, cheap, and easy. Today's concerns about ...

How To Avoid Holiday Overeating

latimes.com | Rosie Mestel and Ben Harder | Posted 11.23.2009 | Living


Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to al...

Top Ten Ways to: Have Your Cake and Eat It Too (But Hold the Guilt)

Jodi Lipper and Cerina Vincent | Posted 11.20.2009 | Living


Jodi Lipper and Cerina Vincent

Food, especially at this time of year, is supposed to be fun and pleasurable, not torturous and stressful. Here are our top ten ways to get your party on without packing on the pounds.

Does the World Need Pop-Tarts?

Hemi Weingarten | Posted 11.18.2009 | Green


Hemi Weingarten

To this day, Pop-Tarts account for 80% of the "toaster-pastry" segment. Great, right? I beg to differ. Pop-Tarts are an unfortunate tradition that needs to be stopped. Immediately.

What I Learned Running The New York City Marathon

Sophie Pollitt-Cohen | Posted 11.12.2009 | Comedy


Sophie Pollitt-Cohen

It's hard to run if your leg is gushing blood all over the place and hurting you. Also, the blood makes the ground slippery, and other runners will get mad at you, no matter how hard you try to explain that really, it's that jerk dog's fault.

Applebees, Krispy Kreme, Other Chains Offer Free Food To Military On Veterans Day

Posted 11.10.2009 | Impact


Several restaurant chains are offering active duty military free meals or other products on Veterans Day. Applebee's is offering free meals with proo...

Cutting The Fat From School Lunches (AUDIO)

Huffington Post | Victoria Fine | Posted 10.22.2009 | Impact


A child can't grow on tater tots alone, says the National Academy of Science's Institute of Medicine. A new report by the IOM recommends that America'...

Smart Choices Checkmate

Roseanne Colletti | Posted 10.08.2009 | Living


Roseanne Colletti

The "Smart Choices" labels identify products that a group of manufacturers, dieticians, and academics have agreed qualify as more healthful for you than others. What do these labels really mean?

Study: NYC Calorie Postings Don't Change Eating Habits Of Low-Income People

AP | Posted 10.06.2009 | New York


NEW YORK — A new study finds New York City's law requiring restaurant chains to post calories on menus doesn't change the eating habits of low-i...

"He chose poorly..."

Kim Bensen | Posted 12.03.2009 | Living


Kim Bensen

After a day full of choices, most good, one or two which could have been better, that movie line from Indiana Jones and the Last Crusade really hit home.

Are $5 Fast Food Deals Making Us Fat?

Dr. Eric Braverman | Posted 11.09.2009 | Living


Dr. Eric Braverman

Be wary of a $5 fast food deal. What's cost effective now might be incredibly expensive to deal with in the future, just in health care dollars alone.

Deodorant Ads Help Us Learn About an Important Word: Incitement

Sophie Pollitt-Cohen | Posted 09.21.2009 | Comedy


Sophie Pollitt-Cohen

It's how a culture gets you to read yourself, so that you think you are just expressing and reacting to your natural, real self. But hello, culture invented your self. It's not entirely natural.

Now I Know My Fats And Oils: Nutrition Quiz

livescience.com | Posted 08.01.2009 | Living


When it comes to nutrition, most people know to avoid empty-calorie culprits such as cake and candy. But diet-book hype and evolving food pyramids can...

U.S. Chain Menus Could Soon Start Counting Calories

Reuters | Christopher Doering | Posted 07.11.2009 | Business


Large U.S. chain restaurants, criticized for their role in the country's obesity epidemic, agreed on Wednesday to support legislation that would requi...

The Workout Bailout

Stefan Aschan | Posted 05.24.2009 | Living


Stefan Aschan

Yes, you do have time to make time for yourself. Taking care of yourself can be as simple as improving your diet. Find something that you enjoy. Don't go to the gym when you don't enjoy it.

Why A Big Meal Makes You Hungry

wsj.com | MELINDA BECK | Posted 05.15.2009 | Living


Every few months, a new study purports to prove that a calorie is a calorie is a calorie, and that the only way to lose weight is to burn more than yo...

How to Succeed in Weighing Less

Stefan Aschan | Posted 05.04.2009 | Living


Stefan Aschan

The quality and quantity of calories as well as choosing foods that support your fat metabolism can make you a winner at the losing game.

Lighten Up Your Easter Baskets

Kim Bensen | Posted 04.29.2009 | Living


Kim Bensen

Remember, not all Easter candy is created equal. So this Easter, if you're looking to give a basket of goodies that's a little lighter on the hips, here's my favorite candy picks.

Do You Have to Exercise?

Natalia Rose | Posted 04.25.2009 | Living


Natalia Rose

One of the most frequently asked questions among my readers and clients is "Do I have to exercise?" Let's shine a new light on exercise, once and for all.

Easter Equals Peeps

Maggie Van Ostrand | Posted 04.19.2009 | Living


Maggie Van Ostrand

Ah yes, comfort food. We're talkin' mashed potatoes and gravy, Mallomars, potato chips and meatloaf. But for me my friends, it's the time of year whe...

4 Foods To Avoid At The Food Court

abcnews.go.com | Posted 04.22.2009 | Living


The weather's getting nicer, but there's one indoor place you can't resist going to, sometimes on even the sunniest days: the mall. And whether you bl...

Five Money and Calorie Saving Tips

Irene Rubaum-Keller | Posted 04.18.2009 | Living


Irene Rubaum-Keller

I have read that the recession will mean people won't eat as well and will gain weight. That doesn't have to happen.

The Ultimate 9-Step Guide to Looking Good

Ali A. Rizvi | Posted 04.17.2009 | Living


Ali A. Rizvi

Vegetables give you gas and require vitamin supplementation. Cannibalism is illegal. And I'm too self-conscious to take my jiggling torso to a public gym.

New Diet Study Reveals that Research Studies Mislead

Fred Hahn | Posted 04.10.2009 | Living


Fred Hahn

If a woman stays at her 25 year old wedding day weight of 130 pounds until she is 50, she is pleased with herself. However, should she be?