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Calories Lose Weight

It Doesn't Matter If Your Diet Is Low-Fat Or Low-Carb, As Long As You Cut Calories, Study Says

The Huffington Post | Amanda L. Chan | Posted 02.05.2012 | Healthy Living

If you're trying to lose weight, a new study shows it doesn't really matter what you cut out of your diet as long as you're cutting something. The ...

Still Counting Calories? Think Again

Marcelle Pick, OB-GYN N.P. | Posted 03.07.2012 | Healthy Living
Marcelle Pick, OB-GYN N.P.

At one time or another, we've all been promised this: "If the amount of calories we eat is less than the amount of calories our bodies use, we will lose weight." I'm sorry to say that this promise is false.