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Calories Weight

The Truth About Carbs And Weight Gain

Monica Reinagel, MS, LDN, CNS | Posted 09.15.2012 | Healthy Living
Read More: Jama, Glycemic Index, Obesity, Weight Gain, Carbs, Lose Weight, Healthy Living Health News, Carbs Weight Loss, New Research, Calories Weight, Weight Loss, Diet and Nutrition, Calories Weight Loss, Carbohydrates, Healthy Living News
Monica Reinagel, MS, LDN, CNS

There's been a lot of buzz recently about a new study that punched a few new holes in the already-tattered notion that weight gain and loss is simply a matter of "calories in vs. calories out."

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Still Counting Calories? Think Again

Marcelle Pick, OB-GYN N.P. | Posted 03.07.2012 | Healthy Living
Read More: Calorie Counting, Nutrition, Weight Loss Tips, Diet and Nutrition, Weight Loss, Diet, How to Lose Weight, Gluten, Weight Loss Resistance, Lose Weight, Calories and Weight, Calories Weight, Calories Weight Loss, Calories Lose Weight, Healthy Living News
Marcelle Pick, OB-GYN N.P.

At one time or another, we've all been promised this: "If the amount of calories we eat is less than the amount of calories our bodies use, we will lose weight." I'm sorry to say that this promise is false.

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