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Cancer and Yoga

The Yoga of Surgery

Michelle Baker | Posted 05.11.2013 | Healthy Living
Michelle Baker

I always knew yoga was about life outside of the studio, but until then it had been solely an intellectual understanding. For now I remain opening up to life, to love, to graciousness, taking in the demands of surgery and the luxury of recovery with the exact same mindset I enter the studio.

How Breast Cancer Made Me a Yogini

Amanda Nixon | Posted 11.29.2012 | Healthy Living
Amanda Nixon

Here I was, able to reconnect with my body and focus my mind, surrounded by other beautiful breast cancer survivors. The yoga class was fun, restorative, and gentle enough for beginners. I was in a safe place where I felt accepted, supported, and loved. From then on, I was hooked.