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Cancer Fighting Foods

4 Nutritional Powerhouses You're Already Eating

Posted 04.16.2014 | OWN

By Jessica Girdwain Lately there's been so much focus on newcomers like acai and kale that less glamorous fruits and vegetables are sometimes...

Do Lycopene-Rich Tomatoes Offer Cancer Protection?

Dr. Nalini Chilkov | Posted 09.21.2013 | Healthy Living
Dr. Nalini Chilkov

Lycopene, like so many molecules from nature, is a multitasker. It has has many effects on our cells and has more than one gift to give.

Book Review: The Longevity Kitchen

Dr. Nalini Chilkov | Posted 05.11.2013 | Healthy Living
Dr. Nalini Chilkov

I think of Rebecca Katz as a joyful wisdom keeper and a creative artist weaving together nourishing and healing traditions with science, beauty and the alchemy of masterful food preparation. When you create with this cookbook, you will end up smiling and satisfied, and you may just live a longer and healthier life.

7 Reasons to Eat Cranberries This Season

Dr. Nalini Chilkov | Posted 02.25.2013 | Healthy Living
Dr. Nalini Chilkov

Cranberries are one of the great superfoods rich in plant antioxidants and cancer-fighting phytochemicals called proanthocyanadins (PACs). Here are seven reasons to eat cranberries this season.

INFOGRAPHIC: What To Eat To Ward Off Cancer

Posted 04.26.2012 | Black Voices

If you truly are what you eat, then here's your chance to be a living, walking cancer combatant, according to experts at the University of Texas MD An...

WATCH: Can Your Diet Really Prevent Cancer?

Posted 02.28.2012 | Fifty

It seems there is always a new study urging us to stock our pantries with "miracle foods" to prevent cancer. But will eating these foods really work, ...

Six Cancer-Fighting Medicinal Mushrooms

Dr. Nalini Chilkov | Posted 03.13.2012 | Healthy Living
Dr. Nalini Chilkov

Medicinal mushrooms and mushroom extracts are used worldwide to fight cancer and enhance and modulate immune response.

Eating Healthy For Cancer Awareness

Holly B. Clegg | Posted 01.21.2012 | Healthy Living
Holly B. Clegg

If you have been diagnosed with cancer, or if you're caring for a loved one facing a diagnosis, you know that cooking healthful, delicious food is not always easy.

8 Foods That Can Reduce Breast Cancer Risk

EatingWell | Posted 12.10.2011 | Healthy Living
EatingWell

Staying lean and moving more are at the top of my list, because one of the most important ways to reduce breast cancer risk is to avoid gaining weight, according to a review article in the journal Cancer.

5 Foods That Fight Age-Related Disease

Organic Authority.com | Posted 11.07.2011 | Healthy Living
Organic Authority.com

Watching those around us degenerate is both tragic and ultimately inevitable. And although we cannot fight age itself, we can absolutely give our bodies a fighting chance to thrive into our later years.