Cara Barker

Fear's roots wear many costumes: anxiety, anger, revenge, power grabbing. When our own private 'boogey man' intrudes into life, what's the end-result? Very simply, fear takes us off-course.

"If it weren't for the fact that he died, I'd like to kill him! Can you imagine leaving us in this mess?" Amanda, a widow with three little ones und...

I was gathering evidence that people were stupid, they were selfish and that I was the only right thinking person in the world and my anger was justified. In short; I was being a big fat jerk.

This is the final column in a three part series exploring the power of community as a much needed and oft forgotten tool for stress, coping and perhap...