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Cara Barker

GPS Guide: The Infinite Ways The Divine Creates

Posted 09.04.2012 | Healthy Living

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...

How to Reject Your Inner Judge and Reclaim Self-Love

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

It is the most difficult, and demandingly unexpected that not only takes you to your knees, but often is the source of redemption. It's a choice, a Trust Walk. Everyone's Way is the right one for them.

Where Are You Holding Back?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

We need a major spring cleaning of politicians, in order to make room for those with noble, brave hearts, and real-world experience. When we deny our gifts, everybody suffers.

What Is This Thing Called Love?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

Our joy returns when we remember we are here for the sake of one another. It all gets down to love. It all gets down to noticing that goodness is in our midst.

The Problem With Fear

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

Fear's roots wear many costumes: anxiety, anger, revenge, power grabbing. When our own private 'boogey man' intrudes into life, what's the end-result? Very simply, fear takes us off-course.

Does Forgive Mean Forget? How to Get Over What Is Tearing You Apart

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

"If it weren't for the fact that he died, I'd like to kill him! Can you imagine leaving us in this mess?" Amanda, a widow with three little ones und...

I Am a Big Fat Jerk

James M. Lynch | Posted 11.17.2011 | Healthy Living
James M. Lynch

I was gathering evidence that people were stupid, they were selfish and that I was the only right thinking person in the world and my anger was justified. In short; I was being a big fat jerk.

Who Are Your Rocks? The Recession Sucks, Who Ya Gonna Call?

Kari Henley | Posted 11.17.2011 | Healthy Living
Kari Henley

This is the final column in a three part series exploring the power of community as a much needed and oft forgotten tool for stress, coping and perhap...