Study: Pilots On Fattiest Diets Perform Best
GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...
GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...
Dr. Nicholas Perricone | Posted 09.24.2009 | Living
Because they are rich in the good fats, almonds have a high satiety factor. That is, they help us to feel full, which also helps us to eat less.
webmd.com | Posted 11.09.2009 | Living
Does a bad day at the office or a tiff with your spouse send you marching to the cookie jar or the corner bakery? Or do you find yourself at the ve...
Fred Hahn | Posted 09.03.2009 | Living
You can't exercise your fat away ladies and gentlemen. You have to speak the correct language to your body if you wish it to release fat from your fat cells.
Stefan Aschan | Posted 06.12.2009 | Living
Don't wait after a workout to eat. To help your muscles recover and be ready for your next productive workout, implement the strategy of eating protein and carbohydrates after your workout.
Doree Lewak | Posted 05.10.2009 | Living
With no choice but to cut out some of the usual suspects that hobble a healthy lifestyle, being a member of The Tribe may have never looked better. But with most things Jewish, it's not quite so simple.
Anne Dunev | Posted 05.02.2009 | Living
Without starving yourself, without diet pills or gimmicks, even without exercise, it is possible to have thinner, smoother thighs in three weeks.
Lenore Skenazy | Posted 04.11.2009 | Living
The truth is: A kid can eat a standard-issue hot dog without it throwing his whole life off balance. An unwashed grape is not a crime against humanity.
AP | ALICIA CHANG | Posted 03.28.2009 | Living
LOS ANGELES — Low-fat, low-carb or high-protein? The kind of diet doesn't matter, scientists say. All that really counts is cutting calories and...
AP | DAVE KOLPACK | Posted 10.06.2009 | Living