Victoria Beckham loves to show off her legs -- so how can you get your own gams looking that good? Celebrity trainer Ronald Jean -- who has trained Po...
In the upcoming January issue of Shape, (on newstands December 26) Molly Sims shares some fool-proof tips for staying motivated to work out. (New Year...
Say what? When Rep. Jim Sensenbrenner (R-WI) criticized Michelle Obama, he went right for the, uh, posterior. "She lectures us on eating right while s...
For many, the December holiday season is marked by parties, visits home and a feeling of shared celebration. But all that reveling (the rich meals! th...
Think you don't have time to work out? Think again! This ten-minute routine will help "lift and shape the entire body" says founder of barre3, Sadi...
How does former professional wrestler (and George Clooney's main squeeze) Stacy Keibler stay red-carpet fit? A new fitness video game! "It's like ...
By Claire Connors for Shape.com It's been a busy year for Texas-born country crooner Miranda Lambert, 28. She won six music awards -- including a G...
By Jene Luciani for Shape.com There are a couple of things that separate us regular folk from Hollywood A-listers. Yes, they have the million dolla...
By Jene Luciani for Shape.com When the thought of spending 30 minutes on a treadmill is about as appealing as a root canal, it's time to shake up t...
By Caroline Murray for Health.com We admit that celebrities probably have some major advantages when it comes to staying healthy as they age. Be...
As a busy mom-on-the-go, Katie Holmes stays trim with simple workout moves that deliver serious results, according to her spinning instructor, enduran...
I'm here to tell you that it is never too late and you are never too far gone to find your inner athlete and passion.
Sunday Set-Up is simple, it just takes 45 minutes on Sunday (or any day of the week) to prep and chop. In between chopping, grab a chair in the kitchen and combine ten tricep dips and ten sit-down squats.
What do David Beckham and Helen Mirren have in common? Aside from being two famous Brits, they also have the most desirable bodies. That's right, 66-y...
As an L.A.-based celebrity trainer, with A-list clients such as Jessica Alba and Halle Berry, choosing "don't do it for a 'Hollywood body'" as a topic for my first blog may sound like a contradiction.
For Steve Rogers, all it took to go from a puny, military-rejected weakling to muscle-bound super soldier was a hyperbaric chamber and a couple inject...
Jessica Simpson has hired Gwyneth Paltrow's ubertrainer Tracy Anderson to get her in shape for her upcoming wedding, but she claims her workout is not...
Fantastic physiques like Halle Berry's are not products of magic pills or trendy equipment promoted on late night infomercials, they are achieved w...
A great physique may take a lot of work, dedication, sacrifice and effort but it doesn't have to take up all of your time. The perfect example of this is actor and devout family man Joey Lawrence.
